SEO report of homebodyfitness.ca

Redirected to www.homebodyfit.ca/

In Home Personal, Couples and Group Fitness Training | Burlington ...

www.homebodyfit.ca/

In HomeBodyFit, we offer at-home personal training, couples fitness training, boot camp, meal and weight-loss training plans, fitness nutrition and strength ...


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.homebodyfit.ca/

Character length : 19

Title
In Home Personal, Couples and Group Fitness Training | Burlington, Oakville, Waterdown and surrounding area | Home | HomeBodyFit
Description
In HomeBodyFit, we offer at-home personal training, couples fitness training, boot camp, meal and weight-loss training plans, fitness nutrition and strength and conditioning training; serving Burlington, Oakville, Waterdown and the surrounding area.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: article
title: In Home Personal, Couples and Group Fitness Training | Burlington, Oakville, Waterdown and surrounding area | Home | HomeBodyFit
description: In HomeBodyFit, we offer at-home personal training, couples fitness training, boot camp, meal and weight-loss training plans, fitness nutrition and strength and conditioning training; serving Burlington, Oakville, Waterdown and the surrounding area.
url: http://www.homebodyfit.ca/
image: http://www.homebodyfit.ca/wp-content/uploads/2014/07/Resistance_Running.jpg
site_name: In Home Personal Training and Meal Plans for Burlington and Oakville, Ontario

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
In Home Personal, Couples and Group Fitness Training | Burlington, Oakville, Waterdown and surrounding area | Home | HomeBodyFit

Character length : 128

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
2313000
Heading structure in the source code
  • <H1> In Home Personal Training and Meal Plans for Burlington and Oakville, Ontario
  • <H2> In Home Personal Training in Burlington, Hamilton, Milton, Mississauga and Oakville | HomeBodyFit
  • <H3> Menu
  • <H1> In Home Personal Fitness Training in Burlington, Oakville, Waterdown and surrounding area
  • <H2> Philosophy:
  • <H2> 6 thoughts on “In Home Personal Fitness Training in Burlington, Oakville, Waterdown and surrounding area”
  • <H3> Leave a Reply Cancel reply
  • <H3> Contact us today!
  • <H3> Matt is a contributor to Inside Fitness
  • <H3> Andrea
  • <H3> Diane
  • <H3> Liz
  • <H3> Marco
  • <H3> HomeBodyFit Blog
  • <H3> FOLLOW US
  • <H3> Recent Posts
  • <H3> Archives
  • <H3> Categories
Word cloud
  • training22
  • fitness17
  • burlington13
  • personal12
  • home10
  • matt10
  • camp10
  • march9
  • boot8
  • oakville8
  • homebodyfit7
  • waterdown6
  • body5
  • see5
  • work5
  • testimonials5
  • back4
  • how4
  • lifestyle4
  • read4
  • blog4
  • make4
  • inside4
  • group4
  • hamilton4
  • plans4
  • milton4
  • strength3
  • skin3
  • create3
  • help3
  • years3
  • couples3
  • just3
  • enough3
  • december3
  • september3
  • november3
  • something3
  • first3
  • trainers3
  • change3
  • trainer3
  • area3
  • mississauga3
  • surrounding3
  • health3
  • meal3
  • february2
  • google2
  • get2
  • october2
  • unhealthy2
  • april2
  • email2
  • reply2
  • focus2
  • facebook2
  • august2
  • always2
Keyword matrix
wordtitledescriptionsheading
training
fitness
burlington
personal
home
matt
Two Word cloud
  • boot camp7
  • home personal5
  • personal training4
  • mississauga and oakville3
  • fitness training3
  • was born2
Three Word cloud
  • would highly recommend2
  • home personal fitness2
  • waterdown and surrounding area2
  • home personal training2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
64.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.00
Dale–Chall Readability
8.20
SMOG Index
10.70
Spache Readibility
5.00
Number of letters
12873
Number of words
2491
Number of sentences
304
Average words per sentences
8
Number of syllables
3942
Syllables in words
3813
Average syllables in words
1.58
Number of words in first three syllables
517
Percentage of word / syllables
20.75
Words not in Dale-Chall easy-word list
1226
Words not in Spache easy-word list
408

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 4.1 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
80
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • https://fonts.googleapis.com/css?family=Actor

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.homebodyfit.ca/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.homebodyfit.ca/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.homebodyfit.ca/wp-content/plugins/slider-wd/js/jquery.mobile.js?ver=1.1.0
  • http://www.homebodyfit.ca/wp-content/plugins/slider-wd/js/wds_frontend.js?ver=1.1.0
  • http://www.homebodyfit.ca/wp-content/plugins/cleantalk-spam-protect/inc/cleantalk_nocache.js?random=5.49.2
  • http://www.homebodyfit.ca/wp-content/themes/twentytwelve/js/navigation.js?ver=20140318
  • http://www.homebodyfit.ca/wp-content/plugins/slider-image/js/jquery.bxslider.js?ver=1.0.0
  • http://www.homebodyfit.ca/wp-content/plugins/slider-image/js/bxslider.setup.js?ver=1.0.0
  • http://www.homebodyfit.ca/wp-content/plugins/cleantalk-spam-protect/inc/cleantalk_nocache.js?random=5.49.2
File size of all javascript files combined
1.29MB
Javascript minifying
You can save 3.1KB (30% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.homebodyfit.ca/wp-content/plugins/slider-wd/css/wds_frontend.css?ver=1.1.0
  • http://www.homebodyfit.ca/wp-content/plugins/slider-wd/css/wds_effects.css?ver=1.1.0
  • http://www.homebodyfit.ca/wp-content/plugins/slider-wd/css/font-awesome-4.0.1/font-awesome.css?ver=4.0.1
  • http://www.homebodyfit.ca/wp-content/themes/twentytwelve/style.css?ver=4.3.10
  • http://www.homebodyfit.ca/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.6
  • http://www.homebodyfit.ca/wp-content/plugins/slider-image/style/jquery.bxslider.css?ver=4.3.10
File size of all css files combined
240.14KB
CSS minifying
You can save 4KB (26% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
172.27KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
55
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.homebodyfit.ca/.. /ajax-loader.gifExpiry time is not specified
http://www.homebodyfit.ca/.. /Alison_Cowley_At_Home_Personal_Training_...Expiry time is not specified
http://www.homebodyfit.ca/.. /Andrea_Mattina.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /Christine_Martin_Testimonial.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /Diane_Sloper_Burlington_At_Home_Fitness_...Expiry time is not specified
http://www.homebodyfit.ca/.. /Diane_Tew_In_Home_Personal_Training_Test...Expiry time is not specified
http://www.homebodyfit.ca/.. /HomeBodyFit_MATT_JOHNSON.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /Marko_Dzeletovich_and_Matt_Johnson.jpgExpiry time is not specified
http://www.homebodyfit.ca/wp-content/uploads/2015/11/Ratish.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /RobBaxterSlalom.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /Ryan_Hughes_HomeBodyFit_At_Home_Personal...Expiry time is not specified
http://www.homebodyfit.ca/.. /Sava_Dzeletovich.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /hockeyfitness.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /kerry_buller1.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /kevin_oleary.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /nicole_and_robert.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /testimonial_homebodyfit.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /testimonials21.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /magazinecover_June_July_2017-624x826.jpg...Expiry time is not specified
http://www.homebodyfit.ca/.. /Keith_Graham.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /cropped-HomeBodyFitPersonalTrainer-5-102...Expiry time is not specified
http://www.homebodyfit.ca/.. /cropped-PersonalTraininginBurlingtonHome...Expiry time is not specified
http://www.homebodyfit.ca/wp-content/uploads/2018/06/IMG_2184.jpgExpiry time is not specified
http://www.homebodyfit.ca/.. /HomeBodyFit_Jason_M_before_and_after.jpg...Expiry time is not specified
https://www.google.com/.. /vt?pb=!1m4!1m3!1i7!2i34!3i46!1m4!1m3!1i7...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i7!2i34!3i46!4i256!2m3!1...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i7!2i34!3i47!4i256!2m3!1...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i7!2i35!3i46!4i256!2m3!1...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i7!2i35!3i47!4i256!2m3!1...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i7!2i36!3i46!4i256!2m3!1...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i7!2i36!3i47!4i256!2m3!1...5 minutes
https://www.google.com/.. /api.js?onload=recaptchaCallback&render=e...5 minutes
https://www.google.com/.. /webworker.js?hl=en&v=v15383755073255 minutes
https://maps.googleapis.com/.. /js?client=google-maps-embed&paint_origin...30 minutes

 Speed test – Images

File size of all images combined
2.77MB
Image optimisation
You can save 1.5MB (64% compression) by optimising the images below:

 Links

We found a total of 128 different links.
Internal links: 113
External links: 15

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
184.173.14.206
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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